Show Your Liver Some Love

The liver is one organ in the human body that will regenerate itself. It’s the body’s second largest organ (next to the skin) with many important roles, over 500 important jobs to be exact. Some

Benefits of a Water Birth and Labour

Water has always been a natural relaxant throughout the course of history. There is something very soothing about water and invigorating that draws us to blue oceans, outdoor hot springs, fresh lakes and even our