Why Do We Need Vitamin D?


We all know vitamin D is important. Recently I had the opportunity to attend the Annual Breastfeeding Conference in Toronto to find out how important it is to the pregnant woman and lactating mother

Why Do We Need Vitamin D?2016-12-18T20:17:57+00:00

Wheat-Free Healthy Holiday Snicker Snackers


Christmas baking is one of the best parts of the festive season.  Those of us with food sensitivities/allergies still want the YUM-factor that baking has to offer. Here is a great natural recipe with

Wheat-Free Healthy Holiday Snicker Snackers2016-12-18T20:22:46+00:00