Tips for Reading the Nutrition Facts

1. Look at ingredient lists: they’re the core of the label. Ingredients are listed in order of weight. You should carefully check ingredients for contents like partially hydrogenated and hydrogenated oils, as these signify the

Managing Cold & Flu Season, Naturally

Here are my top picks to keep you and your family well this cold & flu season: Probiotics Vitamin D3 Homeopathic remedies for prevention and acute illness Managing fevers Restful sleep Nutrition Immune support TLC