Typically one-hour consultations are scheduled three to five weeks after the initial consultation to ensure results are being seen and address any challenges or concerns you have and to create the “next step” process
Additional appointments are at the client’s needs, 30 or 60 minutes
All appointments are geared toward your needs and meeting your goals
I understand how busy life can be! Having a healthy meal plan allows us to take a break from having to figure out meals on the fly!
A 1.5 hour skype, phone or in person consultation allows time for you to share with me your favourite meals, food allergies and more so she can get holistically creative for you and your family and make something that works! 14 day and 30 day meal plans are available.
$175 plus HST (for 1.5 hour visit, meal plan creation and back and forth communication)
Do you want better sleep?
Nourish and cleanse is a two week reboot program designed to help get you back on track to healthy eating, healthy digestion, more energy and less cravings. Take control of your health and let’s begin.
2017 Start dates:
Monday January 9th
Monday January 30th
Monday February 20th
Monday March 20th
Start your private program now and receive:
1 x’s 30 min phone cons
meal plan and grocery list in advance
one on one coaching support via email
private Facebook group chat room where we will share successes and talk about how much we miss chocolate
supplement tips and more!
We will be dairy free, gluten free and processed sugar free together!