The mind, body, and spirit connection are all linked to how we receive, deal with and move past illness and create MORE wellness in our lives. What you can expect at a One-on-One Consultation
- Most importantly Tania addresses YOUR concerns – that is the foundation of change!
- A detailed 1.5 hour initial assessment where we review your greatest areas of concerns and make choices together on what changes you are comfortable with. We look at current lifestyle, health concerns and your food journal in a non-judgmental environment.
- WISE analysis to target imbalances.
- Empowerment and responsibility for your health through education.
- Food sensitivity testing (or upon your follow-up, if required).
- Follow-up emails, recipes, and inspirational articles/quotes/stories to remind you that you DO have the power to get well, stay well, and live well.
- Follow-up consults are geared toward your needs and are discussed at your first consultation.
Tania’s goal is to help guide you through your transition towards better health, living a fuller and more energetic life!