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A Healthy Life

Yellowood can help you be your best, naturally.

The mind, body, and spirit connection are all linked to how we receive, deal with and move past illness and create MORE wellness in our lives.

“Yellowood was born out of my own health crisis, I want to share my passion of nutrition with others, like you”

Tania heinemann RHN RNCP IBCLC

Owner, Yellowood

Thank you for for the visit.

Please take a moment to get in touch with me and discuss the many ways I can help you become the healthiest you can be.

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Latest Posts

Expert advice and in-depth features for a healthy life

Tips for Reading the Nutrition Facts

1. Look at ingredient lists: they’re the core of the label. Ingredients are listed in order of weight. You should carefully check ingredients for contents like partially hydrogenated

Managing Cold & Flu Season, Naturally

Here are my top picks to keep you and your family well this cold & flu season: Probiotics Vitamin D3 Homeopathic remedies for prevention and acute illness Managing

Why Do We Need Vitamin D?

We all know vitamin D is important. Recently I had the opportunity to attend the Annual Breastfeeding Conference in Toronto to find out how important it is

Show Your Liver Some Love

The liver is one organ in the human body that will regenerate itself. It’s the body’s second largest organ (next to the skin) with many important roles, over

Benefits of a Water Birth and Labour

Water has always been a natural relaxant throughout the course of history. There is something very soothing about water and invigorating that draws us to blue oceans, outdoor