A Healthy Life
Yellowood can help you be your best, naturally.
The mind, body, and spirit connection are all linked to how we receive, deal with and move past illness and create MORE wellness in our lives.
“Yellowood was born out of my own health crisis, I want to share my passion of nutrition with others, like you”
Tania heinemann RHN RNCP IBCLC
Owner, Yellowood
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Latest Posts
Expert advice and in-depth features for a healthy life
Tips for Reading the Nutrition Facts
1. Look at ingredient lists: they’re the core of the label. Ingredients are listed in order of weight. You should carefully check ingredients for contents like partially hydrogenated
Managing Cold & Flu Season, Naturally
Here are my top picks to keep you and your family well this cold & flu season: Probiotics Vitamin D3 Homeopathic remedies for prevention and acute illness Managing
Why Do We Need Vitamin D?
We all know vitamin D is important. Recently I had the opportunity to attend the Annual Breastfeeding Conference in Toronto to find out how important it is
Wheat-Free Healthy Holiday Snicker Snackers
Christmas baking is one of the best parts of the festive season. Those of us with food sensitivities/allergies still want the YUM-factor that baking has to offer.
Show Your Liver Some Love
The liver is one organ in the human body that will regenerate itself. It’s the body’s second largest organ (next to the skin) with many important roles, over
Benefits of a Water Birth and Labour
Water has always been a natural relaxant throughout the course of history. There is something very soothing about water and invigorating that draws us to blue oceans, outdoor